December Catch-Up Part 1

Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories and articles you might have missed of the last couple of weeks or I just think you might find useful!

Articles
Are you Gi Obsessed?- Dr Yasi Fit – Gi Obsession is a serious risk with the BJJ community. This important article raises awareness of this condition and how to recognise it!

The Importance of Cross Training in BJJ – BJJ Living – If you have paid any attention to my social media you will know that I love visiting my friends at other gym and have a fully paid-up membership to #creontetopteam so this article may be of interest from another bloggers point of view.

Polaris 8 Round Up – Bloody Elbow – As mentioned in my last catch up Polaris 8 took place in Cardiff. This article covers the headlines and results.

Every Competitor at No-Gi Worlds – Flo Grappling – This weekend is the last major championships of 2018, read more about who is competing in this article.

BJJ Adventures
Visiting and Training Brazilian Jiu-Jitsu in Japan (Kyoto and Osaka) Part 1 – The BJJ Life – As the title implies travelling tips and a short gym review from a fellow blogger in Japan

Technical Takeaway
As you can tell we are in the depth of no-gi season and whilst it isn’t my cup of tea it doesn’t stop me digging around YouTube to find a Craig Jones technique for you to enjoy!

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