Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories and articles you might have missed of the last couple of weeks or I just think you might find useful!

Articles
The BJJ Blue Belt – New School BJJ – A great blog by New School Instructor Simon Tutton to help those 3 or 4 striped white belts figure out just how close that blue belt really is!

BJJ / Grappling tips: Stop Wasting Time in Jiujitsu! – The Part Time Grappler – Not just tips on spring clean your BJJ arsenal but also your home!

A Grumpy Old Grappler’s Birthday in Barcelona – Grappling Insider – I posted about my experiences of Barcelona last week but its always good to share someone else’s experience.

10 Tips on How to Age Gracefully in BJJ – Grapplers Planet – Essentially some really useful tips that I may personally forget about because I’m stubborn and more than a little bit silly at times!

What I’m listening to….
There aren’t many podcasts interviewing Female Grapplers and even less featuring the top ladies in the UK. So I just had to share this podcast with UK athlete Samantha Cook (who is also a guest instructor on this year’s female fighters camp)

Technical Takeaway
Its been a while since I posted a no gi video but I like this option from Lachlan Giles so thought I’d share it –