July Catch-Up Part 1

Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories and articles you might have missed of the last couple of weeks or I just think you might find useful!

The Value of Planning – The Part Time Grappler – Looking at how planning can help ensure you don’t miss your mat time or even maximise it.

Why Jiu Jitsu could be a B movie fan’s dream come true – Flickering Myth – Nicholas Cage, Jiu Jitsu and fighting aliens to save mankind – whats there not to like!

Science Explains Why You Like Your Training Partners – Jiu Jitsu Style – Apparently there are reasons beyond pure awesomeness!

What Warriors Are Made From – Princeton BJJ – A great blog about competitive mindset from Emily Kwok

What I’m listening to….
If you haven’t found it yet then the Matburn podcast is def worth a list. I’ve highlighted episode 4 deliberately for the discussion on BJJ dating especially higher belt males and lower belt females.

Technical Takeaway

This weekend I’m attending an awesome last minute seminar at my gym with Ronaldo Sampson so here’s a little video of him teaching the long step pass from the reverse de la riva.



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