January Catch-Up Part 2

Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories, and articles you might have missed of the last couple of weeks or I just think you might find useful!

The Importance of Discipline in Martial Arts – Flavioalmeida.net– As the title implies an article about the role discipline plays in martial arts including BJJ

Don’t Talk About Promotions… – Jiu Jolie – Another female blogger perspective on those promotion season discussions.

5 Most Common BJJ Injuries – BJJ Spot – As the article implies, the most common injuries in BJJ

Random Information
Celebrating Pasteis De Nata in Lisbon –  As the Sparrow Flies – The IBJJF Europeans are taking place as we speak so it made sense to share this blog celebrating the quintessential post comp treat in Lisbon!

From the Archives
Are you drinking too many calories? – Are you sabotaging your new year diet efforts by drinking too many calories?

Competitions don’t really matter! – A bit of an odd blog but timely with the IBJJF Europeans taking place next week.

Technical Takeaway
This week looking at concepts of balance and base with Lucas Lepri.


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