Planning a Coaching Session

I’ve had about 3-4 conversations in the last few weeks about planning coaching sessions so obviously that means its time for a blog! Now there are a lot of resources out in the world on how to plan coaching sessions as well as wealth of example ones so this blog isn’t going to cover everything but more some top tips from my perspective.

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The Importance of Visibility (and other things)

Sometime I have a very rough idea for a blog and I then really hesitate about writing it. Usually because its on a controversial subject and this one is no different. Over the past few weeks the internet has been going crazy over various revelations about sexual harassment, abuse and assault in BJJ and as a female blogger I would be remiss not to use my voice (no matter how small it is).

But rather than just regurgitate the situation I thought it might be a good time to look at some of the potential solutions including the importance of female visibility in the sport.

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