You really are spoilt for choice for BJJ training within the capital and have blogged about a host of gyms that I’ve visited include New School, Carpe Diem, and Fightzone. On this occasion, I took the opportunity to try out a new venue Tokei Fitness Centre as well as the chance to catch up with my original BJJ instructor Liam Wandi. Continue reading “Minion on Tour – Tokei Fitness Centre”
A couple of weeks ago I had the pleasure of attending Wominar 11 in London so I just had to write a brief review for you all! For those who have never heard of a Wominar – it is essentially a Women’s only seminar ran by the fabulous Samantha Cook. Samantha was one of the guest coaches on the Female Fighters Camp and I absolutely loved her sessions. So when Wominar 11 was announced I followed up on the promise I made to myself to go down and experience a session for myself. As extra motivation Wominar 11 had a special guest instructor in the form of multiple World Champion Dominyka Obelenyte.