Valor Fightwear – Kosen Judo Gi

Last minute judo exam swotting in my fab @valor_fightwear gi. Judo gi but bjj everyday 😉As regular readers know that as well as practicing BJJ I also train in Judo. I’ve previously reviewed Valor Fightwears first Judo Gi the Shori 450 which was a great piece of kit and got me through my British Judo Coaching Qualification. So when I was approached by Valor Fightwear to review one of their latest offerings I was delighted to help them out! Continue reading “Valor Fightwear – Kosen Judo Gi”

Skin Care for Female Grapplers

Doing BJJ is a double-edged sword when it comes to your skin. On the one hand, its great exercises which in turn helps to increase blood flow bringing oxygen and nutrients to the skins (see beetroot face can be positive!) as well as lowering stress hormones which helps improve inflammatory skin conditions. But sweat getting ground into your face during rolling can cause irritation, redness, blocked pores, and spots! So this year I have been looking into some grappler friendly skincare tips and routines. Continue reading “Skin Care for Female Grapplers”