February Catch-Up Part 1

Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories, and articles you might have missed of the last couple of weeks or I just think you might find useful! Continue reading “February Catch-Up Part 1”

How Training in the Cold Affects Your BJJ

Winter is truly upon us and although the UK is currently having a pretty mild winter it’s not unusual for the weather to be in minus figures during the Winter. Including a record low of -22C in the area that I live in (although that was in the 1940s)! So although our gyms try their hardest to keep us warm I thought it was time to do a quick blog on how it affects your grappling and how to counteract it. Continue reading “How Training in the Cold Affects Your BJJ”