Hand Care for BJJ – Revisted

baby-yoda-my-hand-after-washing-it-4765-times-in-one-dayA couple of years ago I did a blog about hand care and BJJ. It mainly focused on finger taping and protecting your hands whilst rolling but with the state of our hands with repeated washing at the moment it makes sense to revisit it from a hand care perspective. After all the last thing we need is our hands being shredded to bits for when we finally get to feel that collar choke or spider guard in live rolling again! Continue reading “Hand Care for BJJ – Revisted”

Minion on Tour – Claudia Doval

Following my positive experiences training alongside Sam Cook at the Female Fighters Camp last year, I decided to try a seek out more female BJJ seminars. Especially from females around my weight class. My year started well with the Wominar 11 and a couple of weeks ago I had the chance to grab a seminar with Claudia Doval when she visited Gracie Barra Trafford Quays. So I thought it might be an idea to write short blogs about training with these amazing women and what to expect.

Continue reading “Minion on Tour – Claudia Doval”