Black Eyes – Tips and Tricks

Ok no posh title for this one but dealing with black eyes is the one things I dreaded when I started martial arts. It took over 5 years of Thai Boxing before I got my first one and since then I’ve had a variety of shiners. Luckily in BJJ I have only had a couple as they don’t happen as often but the chances of getting them are still enough that I thought it was worth sharing my top tips.

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