Staying Focused

Stay Focused A few weeks ago I had one of those random conversations that inspires a blog. It was essentially about dedication and someone commented how easy I found it to stay focused. Personally I will admit now that I don’t always stay focused. lf my honest it’s not something I’ve really thought about although in the past my hubby has called me other things other than focused. These have  included slightly insane and stubborn! But I guess my approach both in BJJ and generally  all boils down to one simple thing – I like to keep moving forward in a positive direction.

So what do I think is key to keeping moving forward in BJJ?

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Getting the Most Out of Seminars

A quick look at my training with awesome people pages or my instagram account shows that I’ve been very lucky through my jiu jitsu and been able to attend a range of awesome seminars. The past month or so has seem to be seminar overload with Robson Moura, Girls in Gis, Mackenzie Dern, Leoni Munslow and Michael Liera all in my diary.

Its always hard to write seminar review blogs that don’t bore people to tears plus I’m aware that peoples access to seminars does vary (due to both locations and costs) so i thought it would be more useful to share my thoughts on seminars generally and how do you make sure you get the most out of the seminars you attend.
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