Hand Care for BJJ – Revisted

baby-yoda-my-hand-after-washing-it-4765-times-in-one-dayA couple of years ago I did a blog about hand care and BJJ. It mainly focused on finger taping and protecting your hands whilst rolling but with the state of our hands with repeated washing at the moment it makes sense to revisit it from a hand care perspective. After all the last thing we need is our hands being shredded to bits for when we finally get to feel that collar choke or spider guard in live rolling again! Continue reading “Hand Care for BJJ – Revisted”