GRRRL Japanese Floral Short Sleeve Rashie / Rashguard Review

UntitledI’ll be honest I have had this rashguard reviewed and in my rotation for a while but just never for around to posting the review but now it’s time!

GRRRL is an American based company with a strong ethos of female empowerment and positive body image. I have had my eye on this rashie from them for over a year and ordered one from their USA store. As typical with these things they opened a UK store literally weeks later which makes it even more competitively priced if you do decide to buy one! Continue reading “GRRRL Japanese Floral Short Sleeve Rashie / Rashguard Review”

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The Importance of Sleep

e5f8987028d3f1f97fea26f7e1f2d4b9Ok, I admit it. One of my husband’s pet names for me is “Sloth”. Simply because I really love sleeping! However, sleep isn’t just an enjoyable activity, it’s also an important part of recovery. So this blog is going to look at why it’s important, how it can help your jits and how to ensure you maximise your recovery time through sleep. Continue reading “The Importance of Sleep”