Before I started my own blog I used to write some guest posts for my hubby (Old Munki). However, I thought it might be time to dust some of these posts off and refresh them. One of the older posts was from 2014 where I attended a fabulous seminar but had a terrible experience at the host gym. The gym in question is now closed (which may say something) but essentially the owner was slightly freaked out by the thought of women actually training and committed several other faux pars which inspired this post about welcoming women (and basically humans) into your gym. Here is the shortened and spruced up version… Continue reading “Welcoming Women to Your Gym” →