Staying Focused

Stay Focused A few weeks ago I had one of those random conversations that inspires a blog. It was essentially about dedication and someone commented how easy I found it to stay focused. Personally I will admit now that I don’t always stay focused. lf my honest it’s not something I’ve really thought about although in the past my hubby has called me other things other than focused. These have  included slightly insane and stubborn! But I guess my approach both in BJJ and generally  all boils down to one simple thing – I like to keep moving forward in a positive direction.

So what do I think is key to keeping moving forward in BJJ?

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