My Part Time Grappler Experiment – Part 1

Screen Shot Training LogAt the start of this year, I decided to start a simple experiment and that was to log how much training I did. I made a basic spreadsheet and logged what training I did and my mat hours. Now I’ll be honest I was probably conservative as I was often at the gym longer than the amount I stated but I tried to only measure the training / grappling time and not the stretching, chatting and catching up part (although this is equally important!). This blog (and part 2) is about what why I did it and what I discovered.  Continue reading “My Part Time Grappler Experiment – Part 1”