I am currently jetting of on holiday for a couple of weeks and I have had friends and colleagues ask if I’m planning to train. The conversation usually goes “of course” followed by “I thought you were planning to have a relaxing holiday now your not travelling and competing?” Continue reading “Should You Take A Vacation From Training”
Tag taking a break
Taking a Break from Competition
One of the unique things about BJJ is that you can train all year round but you can also participate in competition all year round! Gi, No gi, sub only, IBJJF or local competitions your choice is endless! But whilst this is great in one aspect as you can always throw yourself into another competition to help continue your winning streak or to correct your mistakes it means that you also don’t take your foot off the gas.
In one respect BJJ is very honest, if you’re not training, the results on the mat will mirror your effort. But is it realistic to keep the same pace all year round, your entire BJJ journey? And are all the relentless messages about training more and embracing the grind that helpful or healthy?
Blog spoiler – there is no simple black or white answer! It really is a personal thing! Continue reading “Taking a Break from Competition”