BJJ Bath Time Favourites – Revisited

One of my very first posts on the blog was sharing some of my favourite products and tips to stay squeaky clean whilst training BJJ. Nobody wants to the stinky guy on the mat or to catch a skin infection. But as a female grappler we want to ensure were not only clean but suitably smelling too!
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Making Weight (a serious period pain!)

One of the hardest things about making weight for competition as a woman is dealing with your menstrual cycle. No female is going to deny it can be a challenging time! This blog is going to look at some of the common challenges which includes between bloating and the desire to eat every carb insight! Continue reading “Making Weight (a serious period pain!)”