My Part Time Grappler Experiment – Part 2

Last week I published part 1 of this blog giving the reasons behind why I tracked my training for the year as well as some of my initial findings. This week I’m looking at the key thing that affected my training and how to keep your mat hours up. Continue reading “My Part Time Grappler Experiment – Part 2”

My Part Time Grappler Experiment – Part 1

Screen Shot Training LogAt the start of this year, I decided to start a simple experiment and that was to log how much training I did. I made a basic spreadsheet and logged what training I did and my mat hours. Now I’ll be honest I was probably conservative as I was often at the gym longer than the amount I stated but I tried to only measure the training / grappling time and not the stretching, chatting and catching up part (although this is equally important!). This blog (and part 2) is about what why I did it and what I discovered.  Continue reading “My Part Time Grappler Experiment – Part 1”