I’ve done posts in the past about some of the freebies available during lockdown as well as apps you can use to support your training. So with the current situation I thought it was time to share my suggestions of apps to help your training during the extended lockdown period. Continue reading “Useful Lockdown Training Apps”
Ok firstly a massive disclaimer – whilst I love BJJ I am not approaching this blog as a committed yoga type person. In fact if anything I’ve been slightly anti-yoga due to some initially uninspiring and de-motivating experiences.
My previous experiences of yoga range from a standard class that felt just a little pointless – a lot of light stretching and even more “ommms”! Through to a good work out at hot yoga but a serious knock to my body image thanks to a room full of very skinny girls (including at least one glamour model)! I’ve just assumed it was something that just wasn’t for me.
Continue reading “Yoga for BJJ”