January Catch-Up Part 1

Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories and articles you might have missed of the last couple of weeks or I just think you might find useful! Continue reading “January Catch-Up Part 1”

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Finding Your Motivation

New-YearNew-MeSo New Year New Me – Time to set those resolutions! Or is it?

I’ve blogged about goal setting before and let’s be honest there are dozens of blogs out there covering goal setting. But sometimes you just feel lost and lose your motivation. Life gets in the way, injury happens, you lose part of your support structure or even worse something happens that may suck the joy out of jiu-jitsu for you.

Those closest to me know I can pretty much tick most of those boxes in the last couple of years so this is a pretty personal topic for me. I’ll be brutally honest. I can’t give magic solutions and I quite often give better advice than I actually take but here my current thoughts for re igniting/finding your BJJ motivation. Continue reading “Finding Your Motivation”