Whilst I love writing articles for my readers sometimes other people say things just a little bit better than me! Or at least are better placed to say them! So here’s my round-up of the blog, stories and articles you might have missed of the last couple of weeks or I just think you might find useful!
Perspective – Live, Life, Love, Grow – An article about the tricks your body and brain plays on you after xmas when you finally face those scales!
Meal Prep 101 – The Graceful Farmhouse – Following on from the last article it’s still very much diet season and a time to refresh the diet following Christmas so it made sense to share a helpful food blog.
Aashild Traedal’s Transformation From Blue Belt To Purple Belt World Champion In Just 4 Months – Jiu Jitsu Times – A bio piece on rising Norwegian competitor, Aashild “JD” Traedal.
From the Archives
Anyone who has regularly read my blog will know my hubby used to be a regular blogger (Old Munki). That site is now winding down so I thought I’d rescue some of my old guest posts. Some will be re-edited but others will just be reposted like this one about my trip to Eddie Kone’s Academy to train with Royler Gracie (March 2015)
Ok not so much a technical takeaway this week but more another classic compilation from Hello Japan regarding how to get disqualified in BJJ